15 Healthy Holiday Recipes That Don't Compromise on Flavor (2024)

The holidays are the best time of the year. Food is always hearty and delicious, but assomeone who struggled with binging in the past, I have a hard time finding a balance between enjoying myself during the holidays while taking care of my body. I try to make healthier versions of my favorite decadent dishes, so today I've compiled a list of the 15 best healthy holiday recipes that are equal parts delicious and nutritious.

1. Cranberry White Chocolate Cookies

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Dessert is easily the best meal of the day. Thesecranberry white chocolate cookies have just enough sweetness to curb any craving. As a bonus, these gluten-free treats don't contain any added sugars, so you can even munch on these guys for an on-the-go breakfast. Score.

2. Pumpkin-Stuffed French Toast

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Pumpkin isn't just for lattes, as it belongs in breakfast foods, too. This stuffed French toast is high in protein (thanks to the Greek yogurt) and packed with fall flavors from the pumpkin and cinnamon. I love topping my French toast with bananas to add some extra natural sweetness and vitamins.

3. Roasted Veggie Side Dish

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Looking for a tasty side dish for your Christmas ham? I've got you. These roasted veggies arefilling and cooked to total perfection. The sweet potatoes are a complex carbohydrate that'll fuel your body. Not to mention, the veggies add some fiber to regulate your blood sugar levels.

4. Vegan Carrot Cake

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For all my vegan foodies out there: you can have your cake and eat it too. This carrot cake is moist and fluffy, and it's topped with a macadamia nut-infused frosting. This cake has a richer, more complex flavor than your average store-bought carrot cake.

5. Candied Almonds

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There's nothing I love more than munching on some crunchy almonds. Why not cover them with a dusting of cinnamon and sugar to make them a little more interesting? Sure, these bad boys might have some added sugar, but you can also substitute it for a sugar of your choice. Not to mention, almonds are a superfood, so you're getting a ton of nutrients.

6. Vegan Gingerbread Granola

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You might think that granola is a healthy snack, but sadly I'm here to inform you that a ton of companies pump additives into their granola. Control what's in your granola by making your own. This gingerbread granola recipe is already great, with deep, rich flavors from the molasses, but what I love about it the most is that you can customize it as you please.

7. Butternut Squash Mac and Cheese

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One of the more savory healthy holiday recipes, this mac and cheese uses butternut squash to sneak in some additional fiber. Mac and cheese is, sadly, not the healthiest of comfort foods. But this recipe makes it healthier for you. The puree is super creamy and doesn't alter the flavor, which makes for a cheesy dream.

8. 2-Ingredient Applesauce

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Instead of snacking on some processed, sugary foods, trythis applesauce recipe. The best part? Apples and cinnamon are the only two ingredients you'll need for this. That way, you know you won't crash from the sugar before Christmas dinner.

9. Vegan Eggnog

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Eggnog is a classic drink.However, this beverage is not vegan-friendly due to its raw eggs and cream. There's even a risk of getting salmonella after indulging in this creamy drink. Alter this traditional beverage by making this plant-based version that is packed with healthy fats.

10. Cranberry Orange Bread Trail Mix

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A twist on a holiday classic, this fresh, zesty trail mixis so much easier to make than baking an entire loaf. It's a perfect pick-me-up to bring along for when you're doing your holiday shopping.

11. Apple Cider Oatmeal

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There's nothing more comforting than a warm bowl of oatmeal on a snowy morning. Why not upgrade your oatmeal with cinnamon apples to make for one that tastes like apple cider? This oatmeal is like having dessert for breakfast, except healthier.

12. Paleo Turkey Chili

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A hearty bowl of chili never disappoints. Make it paleo, and you've got a dish that is packed with protein. Even if this chili recipe wasn't paleo, I'd reach for it over any other chili because the flavors are so potent and well-developed from simmering for an hour.

13. Baked Gingerbread Peppermint Donuts

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Whoever says that donuts aren't healthy is misinformed.These donuts are not fried, but baked, so you're not eating copious amounts of oils and fats. They're super fluffy like mini cakes. The combination of the peppermint with the dark chocolate and gingerbread makes them super festive.

14. Chicken Soup

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With bleak, cold winter days ahead, you're going to need something to keep you warm. There's no other dish that'll do be a better job than some good old chicken soup. The best part? It's made in a crock-pot, so it's easy to make in big bulks for your meal prep.

15. 3-Ingredient Hot Cocoa

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This might just be one of the best healthy holiday recipes. Sipping on a steamy mug of hot cocoaon a snowy day is one of the best simple pleasures in life. Though I do love some instant hot chocolate now and then, make this dairy-free hot cocoa for a healthier version.

Making some healthy holiday recipes is not only a good way to maintain your health during the holiday season, but it's a great bonding activity with your loved ones. Gather around the stove and try out a new recipe or two. Or maybe invent your own and create your own holiday tradition.

15 Healthy Holiday Recipes That Don't Compromise on Flavor (2024)

FAQs

How to eat healthy Christmas? ›

When you face a spread of delicious holiday food, make healthy choices easier:
  1. Have a small plate of the foods you like best and then move away from the buffet table.
  2. Start with vegetables to take the edge off your appetite.
  3. Eat slowly. ...
  4. Avoid or limit alcohol.

How do you make a healthy menu? ›

A clean-eating meal plan includes tons of fresh fruits and veggies, high-fiber whole grains and legumes, healthy fats and lean proteins (like fish and chicken). It skips added sugars and minimizes sodium and saturated fats that can damage our hearts when we eat too much of them.

What are the 5 things every good recipe has? ›

  • Yield. The yield tells the number and size of servings the recipe will make.
  • List of Ingredients & Amounts.
  • Step By Step Directions for Mixing & Handling.
  • Equipment (Container Size & Type)
  • Temperature & Time.

What to cook when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What cheap food can you live on? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

How can I make my Christmas dinner better? ›

To help, we've put these tips together with the help of our expert chefs from our kitchens.
  1. Organisation. ...
  2. Brine your Turkey on Christmas Eve. ...
  3. Have you got the right equipment for the job? ...
  4. Prep your veg the night before. ...
  5. Get your timings for the big day sorted. ...
  6. Keep it fun, get the family involved.

Is it OK to eat unhealthy during the holidays? ›

"It is absolutely no big deal," she says. "I can promise one day of more indulgent eating is not going to result in lasting weight gain (or) derail any progress that you've made." There are, however, unhealthy behaviors that are common around this time of year that may fall into the category of disordered eating.

How can I make Thanksgiving more healthy? ›

Boiled shrimp with lemon or co*cktail sauce is a healthier pick than fried hors d'oeuvres. Try having a pot of a roasted vegetable soup, such as carrot or butternut squash, on offer for guests to enjoy. Other healthful starters include stuffed mushrooms, raw veggies with hummus, and seasonal fruit.

How to have a healthy Thanksgiving dinner? ›

Healthy Tips for a Healthy Thanksgiving
  1. Avoid skipping meals. ...
  2. Be conscious of portions. ...
  3. Avoid running to the sofa after finishing a meal. ...
  4. Enjoy the moment, do not punish yourself. ...
  5. Mix in a few healthy alternatives in your holiday recipes. ...
  6. Avoid holiday shopping when hungry. ...
  7. Eat slowly. ...
  8. Think of color when cooking.
Nov 18, 2022

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