Low Carb Bacon with Creamy Leeks — Recipe — Diet Doctor (2024)

Low Carb Bacon with Creamy Leeks — Recipe — Diet Doctor (1)

We know that just by reading the title of this recipe your imagination is running wild. Fresh leeks and salty smoky bacon, bundled together in a delicate cream sauce? How could all that goodness be on just one plate? But it’s true. It’s real. And now? It’s dinner.

April 24 2017 by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Lunch, Meal

We know that just by reading the title of this recipe your imagination is running wild. Fresh leeks and salty smoky bacon, bundled together in a delicate cream sauce? How could all that goodness be on just one plate? But it’s true. It’s real. And now? It’s dinner.

USMetric

4 servingservings

Ingredients

  • 1½ lbs 650 g leekleeks
  • 2 oz. 55 g butter
  • salt and pepper
  • 1 cup 240 ml heavy whipping cream
  • ¾ cup (2 oz.) 180 ml (60 g) shredded Parmesan cheese
  • 1 pinch 1 pinch ground nutmeg (optional)
  • 2 tbsp 2 tbsp chopped fresh chives (optional)
  • 11 oz. 300 g bacon

This recipe has been added to the shopping list.

Low Carb Bacon with Creamy Leeks — Recipe — Diet Doctor (5)

www.dietdoctor.com

Making low carb simple

Instructions

  1. Preheat oven to 400°F (200°C). Set aside a 13" x 9" (33 x 22 cm) baking dish.

  2. Prepare the leeks by cutting off the root, and any of the tough, green leaves. Slice the remaining leek into 4" (10 cm), long strips. Place in a bowl of cold water to rinse away any grit, and then strain, and dry.

  3. Melt the butter in a large frying pan, over medium heat. Add the leeks, and fry for about 10 minutes, or until golden brown.

  4. Place the leeks in the baking dish, season with salt and pepper, and set aside.

  5. Add the heavy cream to a saucepan, and while stirring, bring to a boil over medium-high heat. Reduce the temperature to medium-low, and add the cheese, nutmeg, and chives. Stir until melted and combined, and then season with salt and pepper to taste.

  6. Pour the mixture on top of the leeks and bake on the middle rack, uncovered, for about 20 minutes or until golden brown on top. Meanwhile, place the bacon into a frying pan, and fry over medium heat for 10 minutes, or until crispy.

  7. Serve the leeks au gratin, with bacon on the side.

Tip!

Want to play around? This recipe is extremely versatile. Try swapping out the leeks for green beans, Brussels sprouts or broccoli. If you don’t eat pork, smoked salmon, fried eggs, beef or lamb cold cuts all make great substitutions. Different cheeses can also add a whole new level of variety! Sharp cheddar, smoked gruyere, and tangy gorgonzola all work wonderfully in this cream sauce.

You might also like

    • ★4.84|45 m|MediumKeto BLT with cloud bread
    • ★4.84|55 m|EasyKeto bacon and mushroom breakfast casserole
    • ★4.80|30 m|EasyPork chops with green beans and garlic butter
    • ★4.76|35 m|MediumKeto cheeseburger
    • ★4.75|30 m|EasyKeto pizza
    • ★4.79|20 m|EasyKeto pork chops with blue cheese sauce
    • ★4.78|200 m|ChallengingLow carb Vietnamese pho
    • ★4.61|20 m|EasyKeto pork and green pepper stir-fry
    • ★4.82|15 m|EasyKeto Western omelet
    • ★4.84|40 m|EasyKeto frittata with fresh spinach
    • ★4.75|30 m|MediumBacon-wrapped keto burgers
    • ★4.82|40 m|MediumKeto "Swedish" meatballs in gravy
    • ★4.57|30 m|MediumPork shoulder with roasted fennel and Romesco sauce
    • ★4.86|55 m|EasyKeto chops with green beans and avocado
    • ★4.79|35 m|EasyAsparagus, egg and bacon salad
    • ★4.74|5 m|BeginnerItalian plate
    • ★4.88|60 m|EasyKeto Italian breakfast casserole
    • ★4.89|25 m|EasyKeto Cobb salad with ranch dressing
    • ★4.96|40 m|EasyPork shoulder chops with cauliflower au gratin
    • ★4.82|40 m|EasySmoked ham stuffed zucchini boats
    • ★4.70|20 m|MediumBreakfast keto chaffles
    • ★4.71|30 m|MediumKeto beef with gravy and cabbage mash
    • ★4.69|25 m|EasyPork scallopini
    • ★4.86|745 m|MediumKeto carnitas
    • ★4.73|60 m|MediumLow carb stuffed cabbage rolls

DD+ MEMBERSHIP

Meal plans that work

Want to lose weight and improve your health? Try a ketogenic (keto), low-carb,or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.

1,333 💙 Low-carb recipes

Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.

Our food policy

There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.

💬 Have you tried this recipe?

What did you think? Please share your thoughts in the comment section below!

8 comments

  1. 1

    Sarah

    April 27 2017

    I just made this for our evening meal. It was delightful, felt like comfort food and will become a firm favourite!

  2. 2

    eli

    November 10 2017

    Really good this one - will do again - delicious!!

  3. 3

    gaye

    January 10 2019

    The best!!!! Evvvver

  4. 4

    Tamala

    November 24 2020

    How is this possibly only 9 net carbs? 1.5 pounds of leeks, all by itself, is 96 total and 82 net carbs. These recipes are so frustrating!

    Reply: #5

  5. 5

    Reply to comment #4 by Tamala

    Kristin Parker Team Diet Doctor

    November 24 2020

    How is this possibly only 9 net carbs? 1.5 pounds of leeks, all by itself, is 96 total and 82 net carbs. These recipes are so frustrating!

    The carb count listed is per serving, but I have asked the recipe team to review the nutrition information listed for this recipe.

  6. 6

    Denise

    May 30 2022

    Hi !
    Is the given weight of leeks for whole leeks with the green part or just for the white part we are going to cook ?
    I wish it is for the white part because I like leeks very much but I am afraid I am wrong...
    Thank you

    Reply: #7

  7. 7

    Reply to comment #6 by Denise

    Kerry Merritt Team Diet Doctor

    May 30 2022

    Hi !
    Is the given weight of leeks for whole leeks with the green part or just for the white part we are going to cook ?
    I wish it is for the white part because I like leeks very much but I am afraid I am wrong...
    Thank you

    Hi, Denise! You can use whichever part you like best...or both!

  8. 8

    Denise

    May 31 2022

    !!!
    Thank you Kerry.

Leave a reply

Low Carb Bacon with Creamy Leeks — Recipe — Diet Doctor (2024)
Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 5927

Rating: 4.6 / 5 (76 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.